
Are you sleep Deprived and Desperately searching for answers?
I have the solution for you
No more guesswork, no more sleepless nights - just a clear, supportive plan that works
Are you experiencing any of these difficulties?
Short naps and insufficient daytime sleep
Frequent night wakings
Split nights disrupting rest
Early morning wake-ups
Challenges with self-settling
Long and difficult bedtime routines
Struggles transitioning to their own room
Toddlers waking and leaving their room overnight
Ready for better sleep? I am here to help!
As a parent myself, I’ve been exactly where you are - exhausted, irritable and struggling to get through the day. I know first-hand that the methods I use truly work because I’ve not only applied them with families of children aged 0 - 4 but I’ve used them with my own children.
My approach is gentle and gradual, allowing you to stay by your little one’s side - offering comfort, support, and guidance as they adjust to new sleep routines.
So, what are you waiting For?
Book a call today and let’s get started with your plan. Speaking from experience - it is life changing!
Hi, I’m Sarah, I’m an Infant Sleep Consultant, Mental Health Nurse and Mam of two
My journey in helping others began over 12 years ago when I trained as a mental health nurse, supporting hundreds of individuals in reducing anxiety and depression and improving their wellbeing. No matter who I worked with, sleep was always my first focus -it’s the foundation of good health.
When I became a mother in 2020, I discovered first-hand just how challenging infant sleep can be. Sleep deprived and desperate to find answers, I immersed myself in research, expanding my knowledge and creating a passion for infant sleep. Fast forward four years (and another baby later!), I knew it was time to take this passion to the next level by becoming an Infant Sleep Consultant.
I firmly believe that sleep is not a one-size-fits-all approach. That’s why I take a holistic view - assessing your baby’s unique needs, understanding your family’s dynamics, and creating a personalised plan based on your goals.
Above all, I prioritise your wellbeing. As a mother, I understand how exhausting and overwhelming the search for answers can be. I’m here not just to support your little one, but to support you - one parent to another.
What can You expect From The Absolute Serenity Plan?
What will life look like after Your plan?
A well-rested, happier child.
Longer, more independent sleep stretches without needing your help.
Predictable yet flexible daily routines.
Better sleep for everyone -not just your baby!
More quality time together as a family.
A tailored approach that aligns with your parenting style.
A calmer, more relaxed household.