Are you Searching for The Answers to your sleepless nights?
I have the solution for you
No more guesswork - just a clear, supportive plan, that works!
Are you experiencing any of these difficulties?
Short naps and insufficient daytime sleep
Frequent night wakings
Split nights disrupting rest
Early morning wake-ups
Challenges with self-settling
Long and difficult bedtime routines
Struggles transitioning to their own room
Toddlers waking and leaving their room overnight
Hi, I’m Sarah
My journey in helping others began over 12 years ago when I trained as a mental health nurse, supporting hundreds of individuals in reducing anxiety and depression and improving their wellbeing. No matter who I worked with, sleep was always my first focus - it’s the foundation of good health.
When I became a mother in 2020, I discovered just how challenging infant sleep can be. Sleep deprived and desperate to find answers, I started to research, expanding my knowledge and creating a passion for infant sleep. Fast forward four years (and another baby later!), I knew it was time to take this passion to the next level by becoming an Infant Sleep Consultant.
I firmly believe that sleep is not a one-size-fits-all approach. That’s why I take a holistic view - assessing your baby’s unique needs, understanding your family’s dynamics, and creating a personalised plan based on your goals.
Above all, I prioritise your wellbeing. As a mother, I understand how exhausting and overwhelming the search for answers can be. I’m here not just to support your little one, but to support you - one parent to another.
THE PLAN
What will life look like?
A well-rested, happier child.
Longer, more independent sleep stretches without needing your help.
Predictable yet flexible daily routines.
Better sleep for everyone -not just your baby!
More quality time together as a family.
A tailored approach that aligns with your parenting style.
A calmer, more relaxed household.
