Sleep Plans
Every baby is unique, and there’s no such thing as a one-size-fits-all approach to sleep. That’s why I provide a comprehensive, holistic assessment of your little one - going far beyond generic wake windows and the quick fixes you’ll often find online.
The goals we set together during your consultation are personal to you and your family. Whether you’d like to continue room-sharing until after six months, co-sleep but still enjoy more restful nights, or gently move towards independent sleep, we’ll always go at your pace. Each plan is tailored to your baby’s individual needs and abilities, with wake windows calculated specifically for them - not a blanket approach.
My packages are designed to support your whole family, not just your little one. I place equal importance on your emotional wellbeing, helping you feel calmer, more confident, and better rested throughout the journey.
Harmony Snooze - £129
Newborn
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Comprehensive analysis current routine.
1 hour consultation providing a holistic assessment of your little one.
Personalised Newborn sleep plan. Including safe sleep guidance, recommended routine guide and settling advice.
1 week of 1:1 WhatsApp support.
Soothing Sleep - £399
Newborn (combined plan)
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Newborn
Comprehensive analysis current routine.
1 hour consultation providing a holistic assessment of your little one.
Personalised newborn sleep plan.
1 week of 1:1 WhatsApp support.
Post 4 Month Regression
Further analysis of current routine.
1 hour consultation to discuss current state, set goals for the plan and discuss settling method.
Bespoke 13 page sleep plan.
3 weeks of 1:1 WhatsApp support.
Zoom check in calls, as required.
Moving forward plan including troubleshooting and wake window adjustments.
Calm Slumber - £329
From 4 months +
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Comprehensive analysis of 3-5 days of routine logs.
1 hour Consultation providing a holistic assessment of your little one.
Personalised sleep plan to meet the goals of the family.
3 weeks 1:1 WhatsApp support.
Zoom check in calls, if required.
Moving forward plan.
Absolute Serenity - £389
From 4 months +
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Comprehensive analysis of 3-5 days of routine logs.
1 hour Consultation providing a holistic assessment of your little one.
Personalised sleep plan to meet the goals of the family.
3 weeks 1:1 WhatsApp support.
Zoom check in calls, if required.
Moving forward plan.
60 minutes of troubleshooting calls 1 year following the end of the plan.