Sleep Plans
Every baby is unique, and there’s no such thing as a one-size-fits-all approach to sleep. That’s why I provide a comprehensive, holistic assessment of your little one - going far beyond generic wake windows and the quick fixes you’ll often find online.
The goals we set together during your consultation are personal to you and your family. Whether you’d like to continue room-sharing until after six months, co-sleep but still enjoy more restful nights, or gently move towards independent sleep, we’ll always go at your pace. Each plan is tailored to your baby’s individual needs and abilities, with wake windows calculated specifically for them - not a blanket approach.
My packages are designed to support your whole family, not just your little one. I place equal importance on your emotional wellbeing, helping you feel calmer, more confident, and better rested throughout the journey.
You can choose between three weeks or four weeks of 1:1 support, giving you the reassurance and guidance you need to reach your sleep goals at a pace that feels right for your family.
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"Sarah thank you so so much for working with us. I'm going to miss messaging you! You've saved our sanity & George is so much happier now he's sleeping. We can't thank you enough"
Liz, Mum of 2 year old
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"Thank you so much for your support with little man’s sleep. I’m really happy with how far he’s come and really couldn’t have done it without your support. At no point did you push me to do anything I felt uncomfortable with and you made me feel in control of the plan."
Bex, Mum of 6 month old
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"Thank you Sarah for all your advice and help, you have become a friend.Now our baby does all of his naps and sleeps in his nursery. He does longer stretches at night and settles much quicker. He has more routine and we are all happier for it."
Daniella, Mum of 5 month old
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We’ve gained so much more than sleep. We’ve got our evenings back, our confidence back, and finally feel like ourselves again. We’ll forever be grateful to Sarah for everything she’s done for our family. It’s not an exaggeration to say it’s been life-changing.
Steph, Mum of 8 month old
Soothing Sleep - £399
Newborn & from 4 months (combined plan)
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Before 4 months
Comprehensive analysis of 3 days of routine logs.
1 hour consultation providing a holistic view of your little one.
Personalised newborn sleep plan.
1 week of 1:1 WhatsApp support.
Once your little one turns 4.5 months
Further analysis of 3-5 days of routine logs.
1 hour consultation.
Personalised sleep plan including sleep training.
3 weeks of 1:1 WhatsApp support.
Zoom check in calls, if required.
Moving forward plan.
Calm Slumber - £329
From 4 months - 4 years
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Comprehensive analysis of 3-5 days of routine logs.
1 hour Consultation providing a holistic assessment of your little one.
Personalised sleep plan to meet the goals of the family.
3 weeks 1:1 WhatsApp support.
Zoom check in calls, if required.
Moving forward plan.
Absolute Serenity - £389
From 4 months - 4 years
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Comprehensive analysis of 3-5 days of routine logs.
1 hour Consultation providing a holistic assessment of your little one.
Personalised sleep plan to meet the goals of the family.
4 weeks 1:1 WhatsApp support.
Zoom check in calls, if required.
Moving forward plan.